Burn Calories, Lose Weight & Enjoy Walking For Health

The Unlikely Pilgrimage of Harold Fry by Rachel Joyce


A friend of mine recently recommended I read The Unlikely Pilgrimage of Harold Fry by Rachel Joyce.  She recommended it because as a literature major she

Kubota Garden

I recently traveled to Seattle to visit my niece who was 8 months pregnant.  Needless to say I was not able to enjoy most of the things I normally

Gibbs Gardens Is A Walk In The Park

All I could think about when I was walking around Gibbs Gardens last fall for the first time was “how could I have lived in Atlanta for 20 years

Walk Around Your Local Farmers Market


It is a sure sign that spring is here and summer is on its way when you start receiving emails with the opening dates of your local farmers market……..and

Lifespan Walking Speed Prediction

How Long Will You Live?

I grew up in a retirement community in Florida.  At the ripe age of 5 years old I would sit in rocking chairs on

Walking Statistics

It can be hard to leave the comfort of your nest and go for a walk.  Sometimes we need a little push . . . by seeing the

Paralyzed Bride Walks Aisle

In 2006, Stevie Beale was in a car accident which killed her best friend and paralyzed her from the waist down.  In one fateful moment, she went from an

Walking A Rocky Path

Sometimes the rockiest paths lead to the most beautiful places. 

When you walk along the coast of Nova Scotia you have to cover a lot of rocky ground to get

Peggy's Cove, Nova Scotia


One rainy and  foggy day during my recent Nova Scotia vacation my sister and I decided to drive to Peggy’s Cove. 

We planned to walk around the lighthouse and over

Storms of Life - John Muir Quote



Didn’t know how much I would miss our trees until they were gone. 

Like a painting, the sun used to kiss the branches

Papa Joe Aviance 99 Cent Diet


Anyone on a shoestring budget can still lose weight with Papa Joe Aviance’s 99 Cent Diet.

Ironically seeing his 450 lb body on his video “Last Night a DJ

You'll Never Walk Alone Lyrics - Carousel - Rodgers Hammerstein


There are so many beautiful songs about walking. 

One of the most encouraging songs for those going through difficult times is “You’ll Never Walk Alone” written by Richard Rodgers

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