Burn Calories, Lose Weight & Enjoy Walking For Health

You’ll Never Walk Alone Lyrics – Carousel – Rodgers & Hammerstein

 

There are so many beautiful songs about walking. 

One of the most encouraging songs for those going through difficult times is ”You’ll Never Walk Alone” written by Richard Rodgers

Memories of Walks on a Simple Road

The road to my Aunt Susie’s house would not be impressive to the casual observer but it is filled with memories for my family. 

When I was in college,

My Love – Justin Timberlake – Walking on the Beach

 

My Love by Justin Timberlake is a great song to motivate you to go walking on the beach with your love:

Because I can see us holding hands Walking

12 Tips to Make Treadmill Workouts Fun

 

 

Treadmills are convenient but many people find them a boring way to work out. 

Many of us have treadmills in our homes.  You can pick almost new

“Show Me The Money” Helps Weight Loss

One of my favorite movie scenes is Jerry McGuire’s “Show me the Money”

The bottomline with Cuba Gooding Jr’s character, Rod Tidwell,  is to show him the money.  This famous line

Exercise Like A Puppy

Have you ever seen a puppy play? 

They run around like crazy for 10 to 15 minutes and then collapse.  After a rest they do it all over again.  And they

10 Big Bang Theory Nerds Lessons About Life, Health & Fitness

Thought we would take a humor break today to share 10 Life Lessons you can learn from The Big Bang Theory geniuses. Nerds offer sage advice. 

Lesson #1 – What

Good Samaritan Meets Young Man Walking 10 Miles for a Job Interview

Do You Ever Complain About Your Commute?

One freezing snow packed day last week, Art Bouvier AKA Papa of Papa Roux’s was clearing the parking lot of his Indianapolis Cajun

Robin Roberts Returns To GMA

I woke up a little later than usual this morning.  The sun was shining but it was bitter cold and it was so comfy and warm in my bed with

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