define('WP_AUTO_UPDATE_CORE', 'minor'); Burn Calories, Lose Weight & Enjoy Walking For Health | - Part 5

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  • Pinterest Boards Search Visually

    Pinterest – Search the Web Visually

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    Pinterest is one of the top social networks and in our opinion the most fun. Much like a peg board, you “pin” pictures on boards to share your interests with the world or your friends.  Visitors can search Pinterest boards with key phrases to find what others have pinned....

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  • Dog With Snake

    Have Fun With Your Camera

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      Turn your camera into an entertainment center if you are stuck in your house.  It may be the weather that keeps you inside or a kid who is not sick enough to be confined to bed but not well enough to go to school.  This is the perfect...

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  • Tips For Walking in Snow

    Walking in Snow Safety Tips!

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    The great blizzard of 2013 has hit the northeast.  Cars and trucks are stuck everywhere.  It is easier and safer to walk than to drive.  Keep the following safety tips in mind as you get out and enjoy the fresh snow. Take your time:  Now is not the time...

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  • Gratitude Time Lapse Photography

    Discover Moving Art on Your Walks

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      TED is one of the best sites on the internet. Experts from Technology, Health, Entertainment and Design share their profound insights from their fields.  Usually TED talks  are no more than 20 minutes but these short lectures offer life changing information. TED lectures are communicated in layman’s terms so non-experts can understand a...

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  • Meetings Go Mobile

    Meetings Go Mobile

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    One of the many reasons I left corporate America was insufferable meetings. Who in their right mind enjoys meetings? I have wasted part of my life with hours of blah . . . blah . . . blah . . . blah Hats off to those who have the...

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  • Sheldon and Penny Exercise

    Big Bang Theory – Sheldon and Penny Prepare to Run

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    Big Bang Theory is the best prime time tv show. Love the nerds . . . especially Sheldon. One of my favorite episodes is when Sheldon decides to go on a health kick.   He eats healthy which almost sends him to the hospital. The next day he meets up...

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  • Burn Calories While You Work A Desk Job

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    After years of sitting at a desk I finally saw the light and started working standing up.  I love my office; it is sunny, peaceful, quiet and messy.  Just the way I like a room.  Working from home, I have a lot of flexibility with the ergonomics and conditions of...

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  • puppy drinking water

    Bring Water To Stay Hydrated On Your Walks

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    When off the beaten path, you need to bring water for you and your faithful friend However, carrying a dog dish while you walk is a pain so do what we did . . . we trained our dog Chance from the time he was a puppy to drink...

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  • Rainy Days With Dog

    Taking A Weather Break

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    The sun will come out again……..but not today.  Jaycee and I walk in all kinds of weather – fog, rain, snow, you name it.  Jaycee hates and I mean hates to get her feet wet so once the puddles start to build it is just not worth it.  She...

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  • nike air miler walking shoes women

    Nike Women’s Air Miler Walk +2 Review

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        The Nike Women’s Air Miler Walk +2 are my favorite walking shoes.  I have tried so many walking shoes and have found fault with each one.  Some are too firm, others too flexible.  But these shoes are just right! I walk 25+ aerobic miles plus a few...

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