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  • Destination Walking for 10,000 Steps Per Day

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    Destination walks are one of the best ways to add steps to your pedometer. Tips are provided to help you plan destination walks.

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  • Teva Sandals – Shoe Review

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    Teva sandals shoes are recommended whether you will be walking in the city or spending the day on a boat. I wore my Tevas all over the Galapagos Islands off the coast of Ecuador.

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  • Podcasts, Audio Books and MP3’s Keep You Walking

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    If you are a fan of the Apple iPod, then download hours of entertainment to listen while you walk. Whether you enjoy disco, Mozart, podcasts, audio book thrillers, marketing seminars, learning a new language, or listening to the Bible, you can customize your listening pleasure.

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  • Losing Baby Weight

    Testimony – The Joy of Walking

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    Testimony of the benefits of a walking program to get in shape after having a baby.

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  • Edinburgh, Scotland – Utopia Walking Vacation

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    Edinburgh Scotland is famed for its highlands, and more than just a little of this is evident in its capital city. Edinburgh is rife with undulating streets and steep hills that is great for a walking vacation.

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  • Staying Safe While You Walk

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    Safety tips for walking.

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  • Amish Women Walking

    Amish Walking & Fitness

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    According to a recent study at the University of Tennessee, Amish have the ultimate fitness plan with real results. Amish statistics from this study are difficult to refute. Only four percent in the Amish community suffers from obesity, compared to a third of the American mainstream population.

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  • Dublin Ireland Walking Vacation

    Walking Vacation – Dublin, Ireland

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    Learn about walking vacations in Dublin, Ireland.

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  • Benefits of Nordic Walking Poles

    Benefits of Nordic Walking Poles

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    Nordic walking is a form of aerobic walking using modified ski poles. It is a form of walking gaining popularity in the United States because Nordic walking burns up to 40% more calories without having to increase speed or distance.

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  • Sherpa Porter Walking Carrying Heavy Load

    Amazing Sherpa Porters Walking

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    Belgian scientists recently studied the amazing Sherpas. Sherpas are Himalayan porters who are famed for carrying heavy loads slowly up steep mountainous inclines. Male and female Sherpas carry loads above and beyond their body weights from before dawn to after dusk.

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