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  • Birkenstock Walking Shoe Review

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    Review and recommendation of Birkenstock walking shoes.

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  • pedometer cheating

    Is Your Pedometer Cheating On You?

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    Every step you walk is precious when trying to make your 10,000 step daily goal. Do you ever wonder if your pedometer is counting all your steps?

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  • Obese Walkers Start Slow To Burn More Calories

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    Recent University of Colorado research on obese walkers and their walking programs.

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  • Walk To Picnic Spots

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    One of the best ways to spend a Saturday is to plan a family picnic. Picnics are a great way to add steps on your pedometer.

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  • Merrell Jungle Moc Walking Shoe Review

    Merrell Jungle Moc Suede Leather Walking Shoe Review

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    Merrell Jungle Moc Walking Shoe Review Merrell Jungle Mocs are my husband’s favorite walking shoe  Joe ought to own stock in Merrell.  He has bought several colors and Merrell Jungle Mocs are his favorite casual shoe.  After hearing about them for months, he even convinced me to buy 2 pairs....

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  • Easy Spirit Makes Your Decision Easy

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    I have worn these shoes for at least 5 years. This is a good shoe to wear if you are planning on doing most of your walking on streets, walking paths, treadmills or maintained flat trails. I wore these shoes all over Amsterdam. Everywhere from the Rijksmuseum to the...

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  • New Balance 801 Slides

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      This is a great walking shoe based on the famous New Balance 801 design. It cushions with Abzorb (trademark) heel and forefoot and c-cap (trademark)midsole. It’s got a solid rubber outsole and mesh upper. With a snug fit you have the comfordence to walk around the block or...

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  • Health Benefits of Walking

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    So you want to be a couch potato? Here are just of the few of the health benefits that may get you out and about. Walking burns 100 calories per mile for the average size person Freedom to exercise on your schedule and at your convenience Boosts your energy...

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  • Mini-Marathon Training

    Training To Walk a Mini-Marathon

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    How do you train to walk a mini-marathon?

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  • Rocking Chair Pedometer Steps

    Add Pedometer Steps Effortlessly

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    Do you want to effortlessly add 10,000 steps to your pedometer?effortless ways add pedometer steps 10,000 steps

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