Posts tagged with ‘weight vest’

  • Calories Burned Wearing A Weighted Walking Vest

    How Many Calories Are Burned Wearing A Weight Vest?

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    Remember when Oprah lost weight? She went from 237 pounds to 160 pounds.  Oprah looked like a new woman in her skinny jeans hauling pounds of lard representing her weight loss in a red wheelbarrow.  The audience was properly appalled at the white globs of fat.  With 77 pounds lost,  Oprah’s had more energy, reduced her cardio vascular disease risk and she looked great.   For those

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  • debbie rocker walking vest review

    Debbie Rocker Weighted Walking Vest Review

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    My sister-in-law lost 15 lbs over several months just by wearing a Debbie Rocker Weighted Walk Vest. She wears it when walking as well as when she is doing chores around her home. The added weight adds a level of difficulty to ordinary exercise. Lifting a 8 pound weighted vest is eye opening. Just that little amount of weight feels

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