Posts tagged with ‘Weight Loss’

  • Dog Stair Walking Lessons

    Stair Walking Lessons From My Dog

    By

    Walking up and down stairs is great exercise.  It gets your heart rate up and burns calories.  For most of us who try to walk the stairs it is a matter of walking stairs rather than taking an elevator.  But, I do have friends who walk up and down their stairs at home or work in order to fit more

    Read more
    0
  • Leslie Sansone Walk Away the Pounds Ultimate Collection DVD Review

    Is Leslie Sansone Walk Away the Pounds DVD Ultimate Collection Worthwhile? Our Review

    By

    If you are a fan of Leslie Sansone and own her Walk Away the Pounds Express Workouts, surprisingly the answer may be “No, do NOT buy this DVD collection.”   You might be asking why since Leslie Sansone is the top walking fitness guru in the world and people get excellent results with her DVDs. Actually this collection is the

    Read more
    0
  • Weight Watchers Testimony

    Weight Watchers . . . Lose Weight Keep Weight Off

    By

    Several years before I turned 50, I decided I needed to lose weight. Actually I decided I needed to lose weight long before that, but facing 50 provided me with the motivation I needed. My weight had been creeping up both as a result of age and a minor injury I incurred that restricted my mobility. I tore a tendon

    Read more
    0
  • free weight loss tips

    Lose Weight For Free

    By

    Want to lose weight for free? No supplements needed, no drugs required, take a walk. With the economy deteriorating fast we are all looking for things to do that are free. Unemployment is up, prices are up, about the only thing going down are our pensions and 401K’s. Now is the time to make a decision. We can either watch

    Read more
    0
  • walk away from food

    Walk Away From the Food

    By

    If you work in an office you need to use all of your willpower and walk away from the food. This time of the year it is difficult to maintain good eating and exercise habits. With the double whammy of it being dark when you leave the house and dark when you get home and in most places colder, walking

    Read more
    0