Posts tagged with ‘burn calories walk stairs walk the stairs’

  • Walk Stairs to Burn More Calories

    Burn More Calories – Take the Stairs

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    Are you trying to burn more calories without spending more time at the gym? If your answer is yes, then get yourself to the nearest set of stairs! Walking up and down the stairs is great exercise and burns calories. You can burn about 300 calories for 30 minutes of walking the stairs depending on the intensity of your workout.

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