Posts tagged with ‘Benefits of Walking’

  • Walking Relieved Neck Pain

    Walking Relieved The Pain In My Neck

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    About 10 years ago, I suffered from fairly severe neck pain.  I had two bulging discs in my neck which limited my mobility and caused pain that ran down from my neck through my shoulder and sometimes down my arm.  My doctor suggested I get a cortisone shot and told me that if that did not work that I would

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  • Paula Deen - Food Network Chef Has Diabetes

    Walk to Prevent Diabetes

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    Unfortunately it came as no surprised to most Americans that Paula Deen has diabetes.  As a southerner, Paula Deen’s cooking brings us back to our roots of Sunday pot lucks, cakes, cornbread, fried chicken, barbeque, sweet tea and fatback in overcooked greens.  Growing up in a southern beach retirement area, I know this cooking well.  My first day in elementary

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  • Walking Helps Tennis

    Walking Helped My Tennis Game

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    Atlanta has one of the largest, if not the largest, population of tennis players of any city in the world  In Atlanta, you can play 12 months out of the year.  Atlanta has more recreational leagues than I can name much less participate in.  If you wanted to, you could play a league tennis match 7 days a week 12

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