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June 7, 2013
Papa Joe Aviance Develops 99 Cent Diet To Lose 250 Pounds
Read moreAnyone on a shoestring budget can still lose weight with Papa Joe Aviance’s 99 Cent Diet. Ironically seeing his 450 lb body on his video “Last Night a DJ Saved My Life” probably saved Papa Joe Aviance’s life. The video was his “wake up call” that he needed to make a major diet change. As a financially struggling musician,
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February 6, 2012
Walking Helped My Tennis Game
Read moreAtlanta has one of the largest, if not the largest, population of tennis players of any city in the world In Atlanta, you can play 12 months out of the year. Atlanta has more recreational leagues than I can name much less participate in. If you wanted to, you could play a league tennis match 7 days a week 12
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November 22, 2005
Walking for a Cause – Susan G Komen
Read moreThis article was written by Callie Leaver, a Certified Personal Trainer in Atlanta, Georgia. Okay I’ll be honest; walking as a form of exercise just isn’t my thing. I am a jogger/runner and have been for many years. But in 2001, along with other friends, I signed up for the Avon 3 Day Walk, which is now known as the
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October 4, 2005
Walking As A Running Alternative
Read moreCrossing great distances by foot was never something that caused anxiety for me growing up. I started running cross country in junior high school and would easily run five or ten miles in an afternoon. I ran cross country in the fall, indoor track in the winter and spring track in the spring. During the summer, I ran an average
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May 10, 2005
Testimony – The Joy of Walking
Read moreTestimony of the benefits of a walking program to get in shape after having a baby.
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March 1, 2005
Walking Back To Life Testimony
Read moreBut like most teenagers finding their way in the world, I rebelled against the family tradition of walking for pleasure, and spent a few years rolling my eyes in disdain whenever the pointless exertion of walking was suggested. Until, that is, like many teenage girls, I became aware of my developing female form, and began to undertake whatever methods I had to keep it under control.