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  • Exercise Like A Puppy

    Exercise Like A Puppy

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    Have you ever seen a puppy play?  They run around like crazy for 10 to 15 minutes and then collapse.  After a rest they do it all over again.  And they have so much fun when they are moving around. It is often difficult to schedule an hour to walk...

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  • 10 Big Bang Theory Nerds Lessons About Life, Health & Fitness

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    Thought we would take a humor break today to share 10 Life Lessons you can learn from The Big Bang Theory geniuses. Nerds offer sage advice.  Lesson #1 – What you don’t know may kill you. Trust the geek. Season 3 – Episode 22The Staircase Implementation Lesson #2 – Note to self . ....

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  • Man Walks 10 Miles in Snow For Job Interview

    Good Samaritan Meets Young Man Walking 10 Miles for a Job Interview

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    Do You Ever Complain About Your Commute? One freezing snow packed day last week, Art Bouvier AKA Papa of Papa Roux’s was clearing the parking lot of his Indianapolis Cajun restaurant.  As fate would have it, a young Indianapolis teen walking by asked him how far it was to 10th...

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  • Robin Roberts Returns To GMA

    Robin Roberts Walks in Recovery

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    I woke up a little later than usual this morning.  The sun was shining but it was bitter cold and it was so comfy and warm in my bed with my dog snuggled up next to me that it was hard to get up.  Usually it is Jaycee that...

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  • Amicalola Falls North Georgia State Park

    Amicalola Falls State Park Review – Georgia

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    Amicalola Falls is a little over an hour’s drive from Atlanta.  The falls are near Dawsonville, Georgia which is the home of the upscale North Georgia Premium Outlet Mall.  Enjoy our favorite combination for a weekend getaway . . .  great outdoor hiking trails combined with more city-like activities...

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  • Bright Umbrella

    Walking With An Umbrella

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    We have had an unusual amount of rain in Atlanta this winter.  In fact we have gone from drought conditions to having flash flood warnings in a matter of weeks if not days.  A couple of days ago I got up early to try to beat yet another storm...

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  • Flower Shopping in Winter

    Walk After Shopping at Gramma B’s – Sandy Springs

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    In Atlanta, our weather is rotating between days of freezing cold, rain and sunny spring like warmth. Our daffodils are totally confused.  They are springing up in the winter. Seeing the promise of spring, it is the perfect time to check out nurseries to join the daffodils in bringing spring color...

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  • Wil Wheaton Dog Walking

    Wil Wheaton – The Benefits of Walking Your Dog

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    Many of you know Wil Wheaton from Star Trek – The Next Generation.  However, my favorite part is his reoccurring role playing a fictional version of himself on the Big Bang Theory.  Wil is always using psychological warfare against Sheldon Cooper.  Sheldon hates to lose and their interaction is always hilarious.  Wil...

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  • Change Your Mood

    Change Your Mood, You Have The Power

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    Ever wake up and feel, what?  Gloomy, no that is not exactly right?  Depressed, no?  But not exactly happy either.  Something has you all riled up, you feel something, but you are not sure exactly what.  And what caused you to feel like this?  Was it a fight you...

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  • Dog Hiding in Couch

    Get Up and Get Moving

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      When Jaycee was younger I would stand the couch cushions up so she would not be able to lie on the couch.   She was not deterred; she just made the best of a bad situation.  The fact is she was comfortable sitting under the cushions. I on the...

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