Calorie Counting App Review

“It’s really hard to design products by focus groups.  A lot of times, people don’t know what they want until you show it to them.”  Steve Jobs

Making small talk at a recent dinner party, I met a woman who shared a common addiction to iPhone and iPad apps.  Instead of the usual small talk, we had fun discussing our favorite tips, tricks, shortcuts, apps and ”must have” gadgets.  Steve Jobs would have loved

Our friends won’t believe us but after 1 week of doing isometric exercises, Joe and I are seriously toned.  Like Superman’s flimsy disguise as Clark Kent, our fitness disguise is layers of fat.  However, don’t be fooled  . . . we can now proudly flex our muscles and say “which way is the beach?” with The Arnold.

Here is the story of our unexpected 1 week journey to turbo isometric muscle tone

Joe’s relative wanted a Steel-Bow Bullworker for

As a person who eases into an 80 degree pool in 90 degree weather, the Wim Hof Columbia Omni Heat Electric Commercial makes me shudder

If you haven’t seen this commercial, you are missing a treat in American marketing genius.  Who would guess that Wim Hof who will never use Columbia’s products successfully markets Columbia’s Omni Heat Electric Jacket and Gloves. 

Wim Hof runs barefoot in the snow, gets packed like a sardine in a frozen

If you are a fan of Leslie Sansone and own her Walk Away the Pounds Express Workouts, surprisingly the answer may be “No, do NOT buy this DVD collection.”

You might be asking why since Leslie Sansone is the top walking fitness guru in the world and people get excellent results with her DVDs. Actually this collection is the perfect choice for people just starting out with Leslie Sansone.

Walk Away the Pounds Ultimate DVD Collection is

My sister-in-law lost 15 lbs over several months just by wearing a Debbie Rocker Weighted Walk Vest . She wears it when walking as well as when she is doing chores around her home. The added weight adds a level of difficulty to ordinary exercise.

Lifting a 8 pound weighted vest is eye opening. Just that little amount of weight feels heavy and yet many Americans carry around more then that amount of extra weight.

The benefit of a weighted

Recently my Omron pedometer clip broke after years of every day use. Since my pedometer is on every waking moment, this was truly a crisis.

The second plastic clip is your failsafe and for sure will save you from losing or dropping your pedometer several times a day. Your can either buy a new Omron pedometer or find a creative alternative clip. I wanted a quick replacement so I opted for creative solutions and enlisted my