Remember when Oprah lost weight?
She went from 237 pounds to 160 pounds. Oprah looked like a new woman in her skinny jeans hauling pounds of lard representing her weight loss in a red wheelbarrow. The audience was properly appalled at the white globs of fat.
With 77 pounds lost, Oprah’s had more energy, reduced her cardio vascular disease risk and she looked great.
For those of us into walking it was great news to hear that she had
Acheiving your 10,000 step goal for the day gets a jump start when you walk a few thousand steps at midnight.
Midnight is your bonus time when your pedometer resets and you start anew. For those who are night owls, midnight walks with your Star Walk iPad or iPhone app can be magical. For newbie astronomers, this app is better then reading an astronomy book or looking through a telescope.
We love to walk to an open area without
Calorie Counting App Review
“It’s really hard to design products by focus groups. A lot of times, people don’t know what they want until you show it to them.” Steve Jobs
Making small talk at a recent dinner party, I met a woman who shared a common addiction to iPhone and iPad apps. Instead of the usual small talk, we had fun discussing our favorite tips, tricks, shortcuts, apps and ”must have” gadgets. Steve Jobs would have loved
Our friends won’t believe us but after 1 week of doing isometric exercises, Joe and I are seriously toned. Like Superman’s flimsy disguise as Clark Kent, our fitness disguise is layers of fat. However, don’t be fooled . . . we can now proudly flex our muscles and say “which way is the beach?” with The Arnold.
Here is the story of our unexpected 1 week journey to turbo isometric muscle tone
Joe’s relative wanted a Steel-Bow Bullworker for
As a person who eases into an 80 degree pool in 90 degree weather, the Wim Hof Columbia Omni Heat Electric Commercial makes me shudder
If you haven’t seen this commercial, you are missing a treat in American marketing genius. Who would guess that Wim Hof who will never use Columbia’s products successfully markets Columbia’s Omni Heat Electric Jacket and Gloves.
Wim Hof runs barefoot in the snow, gets packed like a sardine in a frozen
If you are a fan of Leslie Sansone and own her Walk Away the Pounds Express Workouts, surprisingly the answer may be “No, do NOT buy this DVD collection.”
You might be asking why since Leslie Sansone is the top walking fitness guru in the world and people get excellent results with her DVDs. Actually this collection is the perfect choice for people just starting out with Leslie Sansone.
Walk Away the Pounds Ultimate DVD Collection is
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