Contributed by Charlie Stehman
If you happen to be going to the Los Alamos region of New Mexico for purposes of business or pleasure, there is a wonderful walk waiting to happen at the Tsankawi Trail. The Tsankawi Trail is just a mile or so out of Los Alamos on Highway 4 east of Los Alamos. A simple sign on the east side of this busy highway marks the trail. It is easy to miss.
If you want to lose weight grab the leash and head out your door with your best friend. Walking with your dog is healthy for both you and your dog.
A study conducted by the University of Missouri-Columbia shows that dogs help their owners lose weight. Rebecca Johnson, an associate professor of nursing and the director of the College of Veterinary Medicine’s Research Center for Human-Animal Interaction says “our goal was to look for ways
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